The First Citizens Sports Foundation recently hosted a workshop dedicated to nutrition and athletic performance at the Ken Galt Hall, Centre of Excellence.

The event featured Professor Michael Gray – author of “Lifetime Fitness”. Topics covered included fuel nutrients, daily energy requirements, pre-game meals and supplements.

The First Citizens Sports Foundation remains committed to ensuring that the athletic community have an understanding of the sport sciences that go into enhancing their performance. 

Professor Michael Gray (standing), reviewing fuel nutrients quiz with attendees.

Dexter Charles
Manager – Group Corporate Communications
May 8th 2009